Testimonials

Heidi stands out as the best therapist I have ever had the privilege of working with. Her unparalleled skills and expertise in her field shine through in every session. What sets her apart is her remarkable ability to ask the right questions, delving into the depths of emotions that may have been buried deep within. Her keen insights and compassionate approach create a safe space for exploration and healing.

I also immensely appreciated the practical tools and strategies she offered to support my emotional regulation outside of therapy. These tools have been invaluable in helping me navigate moments of heightened stress and anxiety.

Through working with Heidi, I have witnessed significant progress in my own healing journey. Heidi’s unwavering support and guidance have played a pivotal role in helping me process the complex emotions that arose from my challenging pregnancy and postpartum experience, as well as my childhood.

Her genuine dedication to my well-being has made all the difference in my path to mental well-being and greater self-awareness. If you are searching for a skilled, compassionate, and supportive therapist, then I highly recommend Heidi.

Working with Heidi over this past year resulted in several breakthrough moments of self-realization, self-empathy and lucidity that has brought me to a very solid place in my life. After struggling for years to return to my self-worth in my marriage, Heidi was so knowledgeable and patient through her work to provide me with the tools and strategies needed so that I can now navigate my circumstances with clarity, calm and strength. I will forever reflect on my work with Heidi from a place of care, compassion, and courage.

I remember I was so nervous to have my first session with Heidi because I did not know what to expect but because she was so patient, kind and understanding she made me feel very comfortable to open up. One of the main things she’s helped me accomplish is to stand up for myself, communicating, and also has helped me to not overthink my decisions. I look forward to our sessions every week because it gives me a chance to talk about the strengths and weaknesses I’ve come across, and her guidance has really helped me. Thank you Heidi!

As a GenXer (or very old millennial!), I was initially apprehensive and admittedly a little dismissive of therapy given the narratives that exist across our generation, but honestly it’s been one of the best decisions I’ve ever made. Heidi of course has been instrumental in this – assuaging any of my fears and slowly helping me confront a number of past traumas and their impact on me today.

Heidi has a tremendous amount of empathy, patience and skill in uncovering various life events that influence negative behaviors today – talking through family relationships, friendships and overall environmental factors. Naturally everyone is different and issues manifest in various ways, but crucially work with Heidi has enabled me to identify recurring themes and use a number of techniques to manage situations that may ‘trigger’ reactions – be it anxiety, anger, depression etc.

And fast forward to today, I can already see the benefits of controlling my own emotions and the knock on effect to my family/friends – my wife is over the moon with my progress.

Simply put, I think therapy is essential exercise for the mind and I was very lucky to embark on this journey of self discovery with Heidi. Her calm approach makes it very easy to discuss even the most uncomfortable topics. I highly recommend you reach out!

It has been difficult for me in the past to open up completely to therapists in the way that I needed to in order to benefit from the service. From day one, Heidi always made me feel comfortable through being genuine, present, warm and non-judgmental. This allowed for me to completely open up, be vulnerable and bring to sessions the topics that I deeply needed to speak about. Heidi is creative and open-minded and she helped me to have to develop a more hopeful and expansive worldview. I always looked forward to our sessions together.

Most of my life I lived with a feeling that something was off. I could never tell what it is, but the feeling was always there. I came to Heidi in hopes of “saving” my relationship, and through our work I found something better, I found myself.

Before Heidi I was skeptical of therapy, I thought only “crazy” people went there. At first I was nervous and uncomfortable, but Heidi was so gentle, empathetic, and non judgmental that I soon was looking forward to our sessions. She gently guided me on the journey of discovering truth about my childhood and the suppressed feelings that I’ve been carrying around for decades.

With Heidi I discovered psychosomatic therapy (somatic experiencing), and consciously experienced parts of myself I didn’t know existed. I now know where the feeling of something being off comes from and why it’s there.

I’ve become connected to my body and my emotions, I’ve learned how to be empathetic, non-judgmental, and loving towards myself. Heidi showed me how good it feels to be seen and heard for who I really am.

Empathy is the truest mark of a psychotherapist, and Heidi’s ability to truly listen and care is what makes her such a fantastic therapist. Throughout my time with Heidi I always felt supported. Her understanding and flexibility went a long way towards creating a safe space. I can honestly say much of the progress I have made, the confidence I feel now, is directly because of our time together.

I would not be where I am today without the work I’ve done with Heidi. This includes navigating a career as an educator, aiming for growth and still maintaining my sanity. It also includes learning about myself, my impulses and strategies to deal with those, as well as learning to set boundaries with those around me. Heidi has helped me not just find my voice, but to clarify it and use it to support my strengths and goals.